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How the Quantum Medicine Wheel Helped Me Heal from Trauma and Rebuild My Self-Worth

Updated: Dec 28, 2025

BLUF (Bottom Line Up Front):

I didn’t heal from trauma by thinking positive or doing talk therapy. I tried that, (multiple different therapists, multiple times, over 15 years). It failed miserably for me. What helped was changing the beliefs that lived in my body. The Quantum Medicine Wheel gave me the tools to do that. Now I teach it.


Shamanic Healing Is What Changed My Life

12 years ago, I was diagnosed with PTSD from a severely abusive relationship. My experiences had taught me that men couldn’t be trusted. That they were liars and cheaters who only had their own interests in mind.


I didn’t want to be alone, so I resigned myself to being coupled up with less than what I desired.

As we go through life, our experiences, (and more so how we feel about them!) teach us things about ourselves. Sometimes those things are true. Sometimes they’re not.


The abusive relationships I had been in taught me I didn’t deserve love or truth. I learned that a fist to the face, followed by a whisper blaming me for his actions was normal. That everything was 'all my fault.'


Of course you’re probably thinking, “But that isn’t true!”And you’re exactly right. None of it was true.

It didn’t stop me from believing it.


Truth or lie didn’t matter. I believed it anyway.


What Helped Me Shift


Shamanic healing helped me change those beliefs.


I now know that I am worthy of all that I desire. I now know that I am worthy of love and truth, of caring and affection. I now know that love feels so delicious!


My life changed so drastically after that PTSD diagnosis that it lit a fire in me to help other women change their beliefs about relationships.


And not just romantic ones! I help with professional and personal relationships too. (Including the relationship with your small business, if you have one.)


What These Sessions Looked Like

A typical session was around 90 minutes, and we’d work on one belief at a time.


Each one included things like:

~ Removing dense energyThat’s the energy that’s sat stagnant in your field for so long that your chakras can’t keep it moving.

~ Removing crystallized energyThis is dense energy that sat so long, it solidified.

~ Cutting energetic cords

~ Removing piggybacking entities

~ Mythic Mapping (This is where we take the original belief and reframe it into a power statement.)

~ Soul retrieval

Sometimes, when something is really traumatic, a sliver of your soul goes, “Nope. I’m out.”It heads back to the spirit realm and waits. When you’ve healed enough, that part is ready to return: along with a message, a spiritual gift, and a power animal. Those are installed in your chakras and keep working for the next 30–45 days.


How the Quantum Medicine Wheel Supports Trauma Healing (And Includes All of This)

I don’t offer 1:1 healing sessions anymore. But all of the work I described above lives inside the Quantum Medicine Wheel.


I don’t just facilitate healing, I teach you how to heal yourself.


When you’re carrying painful experiences and beliefs that don’t belong to you, patterns that won’t let go, or pain that never quite healed, this is the work.


The Quantum Medicine Wheel gives you tools to work with energy, body, mind, and soul.Not just one piece at a time. It’s systematic, grounded, and built for real change. When you're looking for trauma healing that reaches every level of your system, the Quantum Medicine Wheel can support you like it supported me.



Want to Talk About It?

Did this bring up specific questions for you?


I’m happy to get on a 20-minute Zoom call to answer them. Click HERE to get started with the work.


Muah!

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