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21-Day Follow My Flow Experience

There’s a lot of energetic and emotional intensity in our world right now, amiright?

Since the world is feeling a little extra, (and because spiritually sensitive women ask me all the time how I handle it all) I decided to create a 21-day space where I take you behind the scenes of my personal energetic practices.

This is the real stuff. The things I actually do when I feel thrown off, overwhelmed, anxious, emotional, or ungrounded.

It’s not a pre-recorded course or another long to-do list. It’s practical actionable tools I use in real time. So that you can see exactly how I regulate my nervous system, work with my energy, and respond to daily life in a way that keeps me aligned and clear.

What You'll Receive

This is for you when:

  • You feel everything and aren’t sure what to do with it

  • You crave grounded, practical tools: without the sugarcoating

  • You want to stop spiraling and start practicing

  • You’re ready to walk with someone who gets it and models how to move through it

I want to Follow Your Flow for 21-days! 

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~Proudly serving in person:

~ Richmond, VA

~Chesterfield County, VA

~ And Surrounding Areas

(For local events please click HERE.)

All other areas served remotely through Google Meet.

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© 2025 by Melody Morris Gaynor

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