
21-Day Follow My Flow Experience
There’s a lot of energetic and emotional intensity in our world right now, amiright?
Since the world is feeling a little extra, (and because spiritually sensitive women ask me all the time how I handle it all) I decided to create a 21-day space where I take you behind the scenes of my personal energetic practices.
This is the real stuff. The things I actually do when I feel thrown off, overwhelmed, anxious, emotional, or ungrounded.
It’s not a pre-recorded course or another long to-do list. It’s practical actionable tools I use in real time. So that you can see exactly how I regulate my nervous system, work with my energy, and respond to daily life in a way that keeps me aligned and clear.
What You'll Receive
This is for you when:
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You feel everything and aren’t sure what to do with it
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You crave grounded, practical tools: without the sugarcoating
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You want to stop spiraling and start practicing
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You’re ready to walk with someone who gets it and models how to move through it