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Life as a Modern-day Shaman.
Sacred reflections, stories, and lessons from walking the Quantum Medicine Wheel™.
Explore blog posts on the Quantum Medicine Wheel™, how spiritual practices positively affect your business growth and bank account, energy healing, and the journey from burnout to personal power.

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3 Motivation Secrets You Can't Afford to Miss!
3 Motivation Secrets You Can't Afford to Miss! #motivation #getmotivated #shamanism

Melody Morris Gaynor
Jan 21, 20223 min read


5 years ago, where did you think you would be today?
For most of my life, I’ve pretty much known what was going to happen to me and where I would be 5 years later. A few things have shocked...

Melody Morris Gaynor
Dec 7, 20214 min read


HOW TO lessen emotional triggers!
Lessen emotional trigger. Heal conscious mind. Heal subconscious mind. Conscious mind reprogramming. Subconscious mind reprogramming.

Melody Morris Gaynor
Oct 22, 20212 min read


Anxiety and the dark parking lot…
Anxiety, panic attacks, safety, security

Melody Morris Gaynor
Sep 16, 20212 min read


5 tips for Every Entrepreneur should know for Breaking out of Burnout!
5 Top Tips for Breaking Out of Burnout - stress relief - anxiety relief - recovering from burnout - recovering from stress/anxiety

Melody Morris Gaynor
Jun 29, 20214 min read


How do I lessen anxiety when it affects my body?
Lessening stress when it affects your body

Melody Morris Gaynor
May 18, 20214 min read


The Mesa: A Shaman's portable alter and healing tools
The tools of the Shaman trade

Melody Morris Gaynor
May 4, 20212 min read


“When I am angry I just explode. How do I control my anger?”
Short answer: YOU DON’T control anger. It usually controls you! What you can do is master your emotions and respond to triggers that push...

Melody Morris Gaynor
Apr 30, 20213 min read


Intuition Activation Challenge!
Information on the Intuition Activation 3 day challenge with 2 days of bonus content!

Melody Morris Gaynor
Apr 22, 20211 min read
3 Ways to Stop Anxiety From Controlling Your Thoughts
Every Thursday I go Live inside my Facebook Group to answer questions asked by my group members. There's a theme coming up with...

Melody Morris Gaynor
Mar 30, 20213 min read


3 tips for lessening anxiety in the body!
Three tips for lessening anxiety in the body!

Melody Morris Gaynor
Mar 18, 20213 min read
Intuition Activation! But am I really intuitive?
Have you every asked that question? "Am I really intuitive?" Everyone. Is. Intuitive. Women more so. They don't call it "Women's...

Melody Morris Gaynor
Mar 18, 20212 min read


Adults do, children Be...
How many times as a child were you put into a corner in time out and told to “think about what you’ve done wrong”? This is societal...

Melody Morris Gaynor
Feb 13, 20213 min read


Autopilot & Identity...
You know how sometimes you get in your car headed someplace and you get into that zone of just driving. Not really paying attention to...

Melody Morris Gaynor
Jan 30, 20213 min read


What is Energy Healing & 3 things to know when choosing a practitioner.
First, what is Energy healing? It may be easier to understand the concept of energy healing if you first understand what energy healing...

Melody Morris Gaynor
Jan 23, 20213 min read


New Year, New You... Hopefully...
We’ve arrived in 2021! How exciting! Everything is going to be different this year! 😊 😬 Right?!?! I’m sure it will be better and...

Melody Morris Gaynor
Jan 9, 20212 min read


What is the Luminous Energy Field?
The LEF or the aura as it is sometimes referred to is the energy field surrounding our bodies that is generated by our chakra system. It...

Melody Morris Gaynor
Jan 2, 20211 min read


Trauma Healing Through Shamanic Practice
I asked this exact question a few years ago and am delighted that I chose this path! Inside you will find 3 practices that changed my life!

Melody Morris Gaynor
Dec 26, 20204 min read


Stop Retraumatizing Yourself: 3 Tools for Creating Well-Being After Re-Wounding
BLUF (Bottom Line Up Front) : We can re-wound ourselves by telling the same painful stories over and over. These three spiritual practices can help you shift out of the cycle and back into your well-being. Did you know that we can wound ourselves by telling our pain stories over and over and over? Think about it. Do you feel a rush of emotion every time you tell the story of the jerk who cheated on you or the best friend who stabbed you in the back? That rush of emotion is l

Melody Morris Gaynor
Dec 12, 20203 min read


How the Quantum Medicine Wheel Helped Me Heal from Trauma and Rebuild My Self-Worth
BLUF (Bottom Line Up Front) : I didn’t heal from trauma by thinking positive or doing talk therapy. I tried that, (multiple different therapists, multiple times, over 15 years). It failed miserably for me. What helped was changing the beliefs that lived in my body. The Quantum Medicine Wheel gave me the tools to do that. Now I teach it. Shamanic Healing Is What Changed My Life 12 years ago, I was diagnosed with PTSD from a severely abusive relationship. My experiences had t

Melody Morris Gaynor
Nov 28, 20203 min read
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